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Spring Meditation
OC Parks - Laguna Coast Wilderness Park
 Location: Laguna Coast Wilderness Park

On the second day of spring, learn to calm your mind and body while walking in natural, peaceful surroundings with resource specialist Laura Cohen. Then, learn techniques for sitting meditation. It’s easy and can help reduce stress, lower blood pressure, and make you slower to react negatively to people and events.

  • For ages 16 and up.
  • Bring a blanket and a firm pillow.
  • Laguna Coast Wilderness Park, Little Sycamore Canyon Staging Area/Nix Nature Center (west side of Laguna Canyon Rd/SR-133, approximately 3.5 miles south of I-5/405).
  • For questions call: 949-497-8324.
  • Parking: $3/vehicle.

Online Registration
Date: 3/21/2014
Time: 5:30 PM - 7:00 PM
Contact: (949) 923-2235Add to my iCal: 
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